GYM TIMETABLE
***PLEASE NOTE TRAINING TIMES HAVE CHANGED DUE TO COVID-19*** TRACK & TRACE MEASURES IN PLACE
SESSIONS BY INVITE ONLY

***TIME TABLE BELOW SUSPENDED UNTIL LOCK-DOWN EASES***

MONDAYS

MORNINGS
6am - 7.15am                                  KNOCKOUT AM 1
​7.30am - 8.45am                             KNOCKOUT AM 2
10am - 11am          GIRLS IN GLOVES (FEMALE ONLY)
AFTERNOONS
12pm - 4pm                                    PROFESSIONALS
12pm - 4pm                                           PT SESSIONS
EVENINGS
6.30pm - 7.45pm   SENIOR CARDED BOXERS (16+)
​8pm - 9.30pm                       DEVELOPMENT CLASS
TUESDAYS​
MORNINGS
6am - 7.15am                                  KNOCKOUT AM 1
​7.30am - 8.45am                             KNOCKOUT AM 2
10am - 11am                       BOXING OLDBOYZ (55+)
AFTERNOONS
12pm - 4pm                                    PROFESSIONALS
12pm - 4pm                                           PT SESSIONS
EVENINGS
5pm - 6pm                            CARDED BOXERS (U13)
​6.30pm - 7.30pm                  CARDED BOXERS (U16)
WEDNESDAYS​
MORNINGS
6am - 7.15am                                  KNOCKOUT AM 1
​7.30am - 8.45am                             KNOCKOUT AM 2
10am - 11am          GIRLS IN GLOVES (FEMALE ONLY)
AFTERNOONS
12pm - 4pm                                    PROFESSIONALS
12pm - 4pm                                           PT SESSIONS
EVENINGS
6pm - 7.30pm        SENIOR CARDED BOXERS (16+)
THURSDAYS​
MORNINGS
6am - 7.15am                                  KNOCKOUT AM 1
​7.30am - 8.45am                             KNOCKOUT AM 2
10am - 11am                       BOXING OLDBOYZ (55+)
AFTERNOONS
12pm - 4pm                                    PROFESSIONALS
12pm - 4pm                                           PT SESSIONS
EVENINGS
5pm - 6pm                            CARDED BOXERS (U13)
​6.30pm - 7.30pm                  CARDED BOXERS (U16)
​​8pm - 9.30pm                       DEVELOPMENT CLASS
FRIDAYS​
MORNINGS
6am - 7.15am                                  KNOCKOUT AM 1
​7.30am - 8.45am                             KNOCKOUT AM 2
10am - 11am          GIRLS IN GLOVES (FEMALE ONLY)
AFTERNOONS
12pm - 4pm                                    PROFESSIONALS
12pm - 4pm                                           PT SESSIONS
EVENINGS
5.30pm - 7pm                      CARDED BOXERS (U16) 6.30pm - 7.45pm   SENIOR CARDED BOXERS (16+)
SATURDAYS​
MORNINGS
​7am - 8am                         MMA (Striking boxing skills)
9am - 9.50am                       LIL ROCKY'S (Boys 7-10)
10am - 10.50am            LIL ROCKETTE'S (Girls 7-10)
AFTERNOONS
CLOSED
EVENINGS
CLOSED
PRICES & WHAT TO EXPECT
KNOCKOUT AM
​ £5 per session - £13 for week
General use of Boxing Gym
LIL ROCK'S
 £30 for 5 week block
Introduction to Boxing
​England Boxing Certificate Inc
CIRCUIT AM
 £5 per session
Circuit Class in Strength Room
MMA-BOXING
£5 per session
Boxing ​Striking Specific
BOXING OLDBOYZ
£5 per session 
General use of Boxing Gym
OPEN GYM
£5 per session
General use of Boxing Gym
GIRLS IN GLOVES
 £5 per session - £13 for week
Boxing Gym/Strength Class
DEVELOPMENT CLASS
 £3 per session
Boxing Class in Boxing Gym
PRO/AMATEUR CARDED
Invitation ONLY
ENGLAND BOXING QUALIFIED PERSONAL TRAINERS AVAILABLE 6am-4pm
DBS ENHANCED POLICE CHECKED, ENGLAND BOXING REGISTERED - £25 per hour SOLE use of Gym/Strength room